°Velouté lentilles corail au jus d'orange°

Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, °Velouté lentilles corail au jus d'orange°. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

°Velouté lentilles corail au jus d'orange° is one of the most well liked of current trending foods on earth. It is easy, it's quick, it tastes delicious. It's enjoyed by millions daily. They're fine and they look wonderful. °Velouté lentilles corail au jus d'orange° is something that I've loved my entire life.

Many things affect the quality of taste from °Velouté lentilles corail au jus d'orange°, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare °Velouté lentilles corail au jus d'orange° delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make °Velouté lentilles corail au jus d'orange° is 4 pers. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook °Velouté lentilles corail au jus d'orange° estimated approx 40 mn.

To begin with this particular recipe, we have to prepare a few components. You can have °Velouté lentilles corail au jus d'orange° using 14 ingredients and 5 steps. Here is how you can achieve it.

Ce qu'il faut savoir c'est que la lentille corail
Est riche en phosphore, fer cuivre et zinc alors ne nous en privons pas.

Ingredients and spices that need to be Take to make °Velouté lentilles corail au jus d'orange°:

1. 250 g lentilles corail
2. 1 pomme de terre
3. 2 carottes
4. 2 tomates
5. 1 petit verre de jus orange (frais de préférence)
6. 1 oignon
7. 2 gousses d'ail
8. 1 l bouillon de volaille
9. 1 càc gingembre moulu
10. 1 càc curry
11. 1 càc coriandre en grains
12. 2 càs d'huile d'olive
13. sel et poivre
14. Coriandre fraîche

Steps to make to make °Velouté lentilles corail au jus d'orange°

1. Epluchez les carottes et la pomme de terre et coupez les en rondelles
2. Dans une grande casserole faire revenir l'oignon émincé et les gousses d'ail pendant 5 mn avec l'huile d'olive.
3. Ajoutez les carottes, pommes de terre, tomates coupées en quartiers et les épices, mélangez et cuire 5 mn.
4. Versez le bouillon et les lentilles lavées, sel et poivre et cuire 30 mn à couvert.
5. Mixez la soupe et versez le jus d'orange. Servez bien chaud avec la coriandre et quelques croûtons. 😋

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